Jennifer Gleason-Wilson

Life can often feel like a series of overwhelming demands that can leave you feeling depleted, disconnected or stuck. With over 25 years of experience as a Licensed Professional Counselor, Jennifer believes that therapy is most effective as a collaborative process. She partners with clients, working mainly with adults, to develop practical, actionable steps tailored to individual goals in a supportive, growth-oriented space.

Jennifer integrates symptom management with a relational, systems-based approach into her practice. This method views current symptoms as clues to uncovering behavioral patterns, allowing individuals to make more intentional choices in their daily lives and relationships.

Areas of focus:

• ADHD support: Identify executive function functioning hurdles and develop strategies to master them.
• Anxiety Relief: Quieting the constant “noise,” managing chronic worry, and regulating nervous system responses.
• Depression Management: Navigating the heavy fog, restoring motivation, and desired daily functioning.
• Goal-oriented Growth: Transforming overwhelming life demands into structured, achievable steps for personal success.
• Leadership Development: Explore and define your leadership style that is based out of your guiding principles and values.
• Life Transitions: Overcoming feelings of being stuck during major career, relationship, or lifestyle changes.